Ready to make your goals a reality? Purchase the service you’d like below.
If you have questions or want to chat about what’s best for you, fill out the form here on the Get Started page.
Monthly Personal Coaching
Monthly Personal Coaching
from $100.00
Months:
Quantity:
Personal Coaching Includes:
Initial phone or in-person (for athletes in Richmond, VA) consultation
Evaluation of race history, past training, and current fitness level
Development of a completely customized training schedule – working with your current fitness, lifestyle, work schedule, and personal preferences
Workouts emailed weekly and updated in a private Google Doc
Unlimited access to me via phone/email/text for plan adjustments and questions
Race-week planning and development of race strategy, along with information aboutnutrition/hydration, injury prevention, stretching and more
WHAT HAPPENS NEXT?
Once you purchase this product, I'll send you my Athlete Questionnaire. After you've completed it and returned it to me, we'll setup our initial consultation.
